Attention: CEOs, business owners and executives
It's Not Your Mindset
The Invisible Brake That Has You Working Harder for Fewer Results… and how to remove it without learning one new skill, adding another strategy or working longer hours
Everyone tells you to fix your mindset. Think positive. Push harder. In this live 60-minute masterclass I'll show you what's really slowing you down and why it was never your thinking. Then I'll guide you live through removing the stress from one real situation in your business in just 4 minutes.
Yes! Save my seatSeats are limited for each session.
Rochelle Carrington
Performance Strategist
Founder of Emotional Blueprinting®
Creator of the Performance Drag™ Framework
Neuroscience-based performance method
Trusted by leaders at
Pepsi · Cisco · MassMutual
Heard on
Featured in
Is this for you?
This masterclass is for you if…
- You're working harder than you were a year ago and your results haven't kept up.
- A big decision has been sitting on your desk longer than usual.
- You lie awake at 2 a.m. replaying today and dreading tomorrow.
- You snap or go quiet when a client or your team pushes back.
- You've tried a new strategy, mindset work, meditation or time off. It didn't last.
If you nodded at even one it isn't your mindset. It's pressure you've gotten so used to that you don't notice it anymore.
What you'll discover
In this masterclass I'll reveal 3 secrets
Secret #1
The Mindset Myth
Why a better mindset, more strategy and more hustle haven't fixed it. The problem was never your thinking or your skills.
- Why knowing what to do isn't enough when the pressure is on
- Why positive thinking can't reach the real problem
- Why emotion drives what you do before your thinking catches up and how it affects your results
Secret #2
The Invisible Brake
The hidden pressure you've gotten so used to that you can't feel it anymore.
- Why you put off decisions you already know how to make
- The 6 pressure patterns and how to spot yours
- Why meditation, exercise and time off help for a day and then wear off
Secret #3
The 4-Minute Stress Reset
Bring one situation that's stressing you right now. I'll guide you through it live. In 4 minutes you'll feel the stress drop away. You'll be calmer, clearer and more confident.
Why it isn't your mindset
What the neuroscience shows
You've been told that if you change your thinking you'll change your results. The research shows something different. Under pressure your thinking isn't in charge.
University of Chicago
Pressure blocks what you know
Under pressure even very capable people do worse. The skill is still there. The pressure blocks them from reaching it.
Yale University
Your decision-maker goes quiet
Under stress the part of your brain that makes decisions and pulls up what you know goes quiet fast. An older part built to react takes over.
New York University
You react before you can think
A warning signal reaches the alarm part of your brain before the thinking part can work out what's happening. That's why you can't talk yourself out of it.
Training research
More training doesn't stick
About 40% of what people learn in training isn't used on the job right away. A year later it's about 70%.
The moment you need what you know most is the moment you can't reach it. That's why a better mindset can't fix it. Your thinking was never the problem. The emotion that hits before you can think is.
The 6 pressure patterns
Why the same problem keeps coming back
When the same kind of pressure hits again and again your nervous system learns a response. After a while it runs that response automatically every time the situation comes up. That's a pressure pattern. It usually shows up in one of six ways.
The Ruminator
You know the mistake is over and you still replay it all night.
The Self-Critic
You know the win was real and a voice says it wasn't good enough.
The Delayer
You know what the decision should be and you sit on it for months.
The Urgency Chaser
You know you should stop for the night and you keep working.
The Second-Guesser
You decide yes and then change your mind overnight.
The Reactor
You know how to handle a hard question and you get irritated the second it's asked.
In every pattern you already know what to do. The pattern just gets there first. Which one sounds like you? In the masterclass you'll learn why it keeps happening and how to remove it.
What happens live
You won't just hear about it. You'll feel it.
Pick one situation
A tough client conversation, a hire you keep putting off, a call you're dreading. Make it specific.
Rate it from 1 to 10
Picture it and notice your body. A 10 means your chest tightens the second you think about it.
Do the reset with me
I'll guide you through my 4-Minute Stress Reset live. Just sit back and follow along.
Rate it again
Bring the same situation back to mind and give it a new number. See the change for yourself.
You never have to tell anyone what your situation is.
Real results
What happens when the brake is removed
For two years he knew he should expand overseas. Every time he got close he found a reason to wait: one more report or one more meeting. Once the pressure behind the waiting was gone he stopped stalling. Eight weeks later he had expanded into Latin America and China.
When a client questioned her work she got so irritated she would shut down or walk away from the conversation. Once that reaction was gone she stayed calm and really listened. She kept clients she used to lose and closed deals she used to walk away from. Her firm's sales went up 36% and its profit went up 14%.
He lay awake most nights worrying about the next meeting, the next hire and whether they would hit the number. Melatonin and meditation didn't help. He went to work tired and put off big calls. Once the worry stopped he slept through the night. He came in rested, made decisions faster and led his team with a clear head. His company came in 12% over goal.
In their words
What clients say
“Net profit more than doubled. Decisions that took weeks now take hours.”
“You do not have to understand how it works. Just know that it does. It was quick and lasting.”
“If you think you have a lot of potential, you probably do. Don't try to figure it out yourself or work harder to get there.”
Your host
Who is Rochelle Carrington and why should you listen to her?
For the last 20 years I've built my own million-dollar business and coached and trained CEOs, executives and professionals.
Over and over I watched smart and capable people work harder and get less. They had the skills. They had the strategy. Many had done the mindset work too. Under pressure none of it showed up.
That's why I created Emotional Blueprinting®. It's a neuroscience-based method that works on emotion first. Today I'm a performance strategist. I help leaders find the invisible brake and remove it so they decide faster and get more done with less effort.
Questions
What people ask before they register
How long is it?
60 minutes live on Zoom. Stay a few extra minutes if you'd like to ask questions at the end.
Do I have to share my situation?
No. You'll keep it to yourself the whole time. Only you will know what it is.
Do I need to prepare anything?
Pick one situation that's stressing you right now and bring a pen. Join from a quiet spot where you can focus for the full hour.
Is this mindset work?
No. Mindset work tries to change your thinking. This works on the emotion that shows up first and drives what you do.
Will you be selling something?
At the end I'll share how to go further for anyone who wants to. There's nothing to buy to get value from the hour.
Save your seat
Choose the date that fits your week
Live on Zoom. 60 minutes. All times Eastern. Seats are limited for each session.
Thursday
November 5
10:00 a.m. ET
Tuesday
November 10
4:00 p.m. ET
Thursday
November 19
10:00 a.m. ET
Tuesday
December 1
4:00 p.m. ET
emotionalbp.com